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Text, chat, call, and video sessions.

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People found support

Trusted professionals, certified therapists.

Access the globe's largest network of credentialed and experienced therapists for support with depression, anxiety, relationships, trauma, grief, CBT, and more. Our therapists offer the same professionalism and quality as in-office therapy, with the flexibility to communicate when and how you prefer.

How it works

Discover Your Perfect Therapist Match

Answer a few questions to connect with a credentialled therapist tailored to your needs. Unlock access to the vast network of qualified providers.

Connect on Your Term

Communicate with your therapist in the way that suits you best—via text, chat, phone, or video.

Therapy on Your Schedule

Message your therapist anytime, anywhere. Schedule live sessions at your convenience, and connect from any device.

Mytherapist vs. traditional in-office therapy

In-office

Frequently asked questions

Professionals on MyTherapist hold recognized qualifications, with academic degrees, a minimum of 3 years of experience, and credentials from relevant professional organizations. They are trained Practitioner Psychologists, Counsellors, or equivalent, ensuring expertise through education, exams, training, and supervision.

Therapists on BetterHelp are credentialled, trained, and experienced Practitioner Psychologists, Counsellors, or similar applicable recognized professional certification. Therapists must have a relevant academic degree in their field, at least 3 years of experience, and have to be qualified and credentialled by their respective professional organization after successfully completing the necessary education, exams, training, practice, and ongoing supervision requirements.

Mytherapist may be right for you if you’re looking to improve the quality of your life. Whenever there is anything that interferes with your happiness or prevents you from achieving your goals, we may be able to help. We also have therapists who specialize in specific issues such as stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, family conflicts, LGBT matters, grief, religion, self esteem, and more.

Mytherapist is not the right solution for you if any of the following is true:

  • You are a minor or you are under the care of a legal guardian
  • You are in an urgent crisis or an emergency situation
  • You were required to undergo therapy either by a court order or by any other authority
  • You do not have a device that can connect to the Internet or you do not have a reliable Internet connection
The cost of therapy through BetterHelp ranges from $60 to $90 per week (billed every 4 weeks) and it is based on your location, preferences, and therapist availability. You can cancel your membership at any time, for any reason.

You can get therapy in four ways:

  • Exchanging messages with your therapist
  • Chatting live with your therapist
  • Speaking over the phone with your therapist
  • Video conferencing with your therapist

You can use different ways at different times as you wish, based on your needs, availability, and convenience. Learn more about online therapy.

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