Craniosacral therapy, also known as cranial sacral therapy or CST, is a gentle and non-invasive therapeutic approach that aims to enhance the body’s natural healing abilities. It focuses on the craniosacral system, which includes the bones, membranes, and cerebrospinal fluid surrounding the brain and spinal cord. This therapy involves the application of light touch and…

Wood therapy, also recognized as maderotherapy, represents an esteemed holistic modality that has witnessed an upsurge in popularity due to its myriad health benefits. This article aims to provide an in-depth exploration of wood therapy, elucidating its advantages, methodologies, and functional mechanisms. Understanding Wood Therapy Originating from ancient healing traditions across diverse cultures, wood therapy…

Decoding the alphabet soup of rehab options: Occupational Therapy vs Physical Therapy! Both offer a helping hand, but their strengths differ. OT empowers you to master daily tasks, from brushing your teeth to managing your home, while PT focuses on restoring physical movement and strength. This guide unravels their unique approaches, target populations, and tools,…